INTEGRATIVE AND FUNCTIONAL NUTRITION
MINNEAPOLIS, MINNESOTA
Start Healing Today.
Functional medicine is personalized and patient-centered, attending to body, mind, and spirit. Functional medicine is Upstream medicine. It starts at the symptoms and follows the path all the way up to how your body is functioning at a cellular level.
We’ll work to help your body to heal itself!
LET'S TALK ABOUT YOUR HEALTH!
Hi, I’m Janelle.
I’m so glad you’ve found your way here, and welcome to a new way of healing – through food as medicine! Finding a dietitian who fits your needs isn’t easy. I offer free, 15 minute phone consults prior to scheduling your first appointment, so YOU can decide on right fit.
I offer a unique and personalized approach to nutrition with a whole foods, non-diet approach. And, in our current times, your visits are totally virtual.
My approach to weight is always about body positivity. Loving yourself now improves your ability to treat your body well, and heal from within!
I offer specialized testing to understand your individual biochemistry, and recommend nutritional supplements on an individual basis. No cookie-cutter programs!
Thanks for stopping by. I am currently accepting new clients & look forward to hearing from you!
Start healing today.
INTEGRATIVE AND FUNCTIONAL NUTRITION SERVICES
Choose just the services you need, or build an all-inclusive package
Nutrition Education
Learn the best food choices for YOU for disease prevention and optimum wellness. Gain skills for choosing and preparing nutritious and delicious food for you and your family.
Nutrition Counseling
Take steps now to begin improving your relationship with food & your body. Motivational Interviewing to help you stick with your healing plan. Mindful and Intuitive eating coaching to prioritize your long-term health & wellness.
Medical Nutrition Therapy
Focus on nutrition goals specific to your medical diagnosis and individualized needs.
Functional Testing
Get a deeper assessment of your micro-nutrient status, food sensitivies, and your individual body chemistry. Available assessments include LEAP/MRT, Spectracell, BioHealth, NutriGenomix, and more.
Nutritional Supplements
Offering personalized supplementation recommendations, based on your individual needs. Professional supplements with discounted pricing.
Eating Disorder Care
Heal your relationship with food, and restore your health & vitality, in a loving, judgment-free zone.
Insurance Accepted
In-network for Blue Cross Blue Shield insurance plans.
Private Pay Packages
Affordable packages available for out-of-network or private pay services.
INTEGRATIVE AND FUNCTIONAL NUTRITION SERVICES
Choose just the services you need, or build an all-inclusive package
Nutrition Education
Learn the best food choices for YOU for disease prevention and optimum wellness. Gain skills for choosing and preparing nutritious and delicious food for you and your family.
Nutrition Counseling
Take steps now to begin improving your relationship with food & your body. Motivational Interviewing to help you stick with your healing plan. Mindful and Intuitive eating coaching to prioritize your long-term health & wellness.
Medical Nutrition Therapy
Focus on nutrition goals specific to your medical diagnosis and individualized needs.
Functional Testing
Get a deeper assessment of your micro-nutrient status, food sensitivies, and your individual body chemistry. Available assessments include LEAP/MRT, Spectracell, BioHealth, NutriGenomix, and more.
Nutritional Supplements
Offering personalized supplementation recommendations, based on your individual needs. Professional supplements with discounted pricing.
Eating Disorder Care
Heal your relationship with food, and restore your health & vitality, in a loving, judgment-free zone.
Insurance Accepted
In-network for Blue Cross Blue Shield insurance plans.
Private Pay Packages
Affordable packages available for out-of-network or private pay services.
LOCATED IN THE HEART OF THE TWIN CITIES
The office for Upstream Nutrition is located in South Minneapolis, in the Standish neighborhood, just north of Lake Hiawatha.
LOCATED IN THE HEART OF THE TWIN CITIES
The office for Upstream Nutrition is located in South Minneapolis, in the Standish neighborhood, just north of Lake Hiawatha.
MY APPROACH
First, I listen.
I’ll start with an initial assessment session to understand you, your health history, and your unique needs and health goals.
Then, we plan.
Together, we’ll develop a plan to improve your relationship with food and your body, and optimize your health.
Lastly, we move.
With a plan in place, we start with the most important steps and build a foundation for healing.
Let's talk!
Let me know more about your health and nutrition goals.
©2021-24 UPSTREAM NUTRITION | ALL RIGHTS RESERVED | EXISTING PATIENTS: FULLSCRIPT / CHARM
Located in Standish, South Minneapolis
Phone: 612.460.8559 Fax: 888.965.8966